national resources

counseling center

self-help information

在线 Self-Help

local agencies

national self-help

campus resources

988 National Suicide Prevention Hotline logo

Suicide Prevention Hotline

呼叫, text, or chat 988 to be connected to trained counselors that will listen, provide support, and connect you to resources if needed.

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Trans Lifeline

A peer support phone service run by trans people for the trans community, that operates from 10am to 5am EST.

呼叫 1-877-565-8860

Mental 健康 America (MHA)

"MHA is the nation's leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health 所有的." - MHA 网站

Mental 健康 is 健康

“Mental 健康 is 健康” is an MTV Entertainment Studios initiative rooted in the reality that we all have mental health and need to take care of it like we do our physical health. 的 initiative aims to normalize conversation, create a connection to resources and inspire action on mental health - MHIH

的 Steve Fund logo

的 Steve Fund

"的 nation’s leading organization focused on supporting the mental health and emotional well-being of young people of color." - 的 Steve Fund

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Trevor Lifeline

A safe, judgement free support service for LGBTQ and questioning youth who are struggling or thinking about suicide. Available 24/7.

呼叫 1-866-488-7386
text “START” to 678-678
OR chat here

的 JED Foundation

In an emergency: If you or someone you know needs to talk to someone right now, text START to 741-741 或打电话 1-800-273-TALK (8255) for a free, confidential conversation with a trained counselor 24/7.

的 Jed Foundation’s Mental 健康 Resource Center provides essential information about common emotional health issues and shows teens and young adults how they can support one another, overcome challenges, and make a successful transition to adulthood.

Seize the Awkward

Seize the Awkward recognizes that having a conversation about mental health might be awkward, but also that it can make all the difference. 的ir 网站 has all the tools - from conversation guides to tips - to help make the conversation easier.

瑞恩 (Rape, Abuse & Incest National Network)

瑞恩 is the nation's largest anti-sexual violence organization. 瑞恩 created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. 瑞恩 also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

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